MORE THAN

 

JUST A

 

YOGA SPACE

 
 

How would you like to FUEL YOUR LIFE today?

  • FLOW

    Sweaty power flows are our FAV! But you can still find strong slower flows on the schedule. Come work more than just your body.

    VIEW CLASS TYPES

  • RESTORE

    When more stillness & surrender is needed, these classes are restorative for your mind & body, you’ll leave feeling relaxed and re-set.

    VIEW CLASS TYPES

  • CIRCUIT

    We’ll motivate & move you with this energetic blend of bodyweight, light weights, cardio moves, and core. Come prepared to sweat!

    VIEW CLASS TYPES

  • WELLNESS

    This offering is Coming Soon! Lifestyle health coaching, wellness workshops and more are coming soon. Check back soon for more details!

    VIEW CLASS TYPES
 

FLOW

Sweaty power flows are our FAV! But you can still find strong slower flows on the schedule. Whether a beginner or seasoned yogi, come work more than just your body.

 

RESTORE

When more stillness & surrender is needed, these classes are restorative for your mind & body, you’ll leave feeling relaxed and re-set.

 
 

CIRCUIT

We’ll motivate & move you with this energetic blend of bodyweight, light weights, cardio moves, and core. These non-heated classes will still make you sweat next level! All levels are welcome.

 

WELLNESS

Coming Soon! Lifestyle health coaching, workshops and more.

 
 
 

FLOW

Sweaty power flows are our FAV! But you can still find strong slower flows on the schedule. Whether a beginner or seasoned yogi, come work more than just your body.

 
 
 
 
 
 

CIRCUIT

We’ll motivate & move you with this energetic blend of bodyweight, light weights, cardio moves, and core. These non-heated classes will still make you sweat next level! All levels are welcome.

 
 
 
 
 
 

RESTORE

When more stillness & surrender is needed, these classes are restorative for your mind & body, you’ll leave feeling relaxed and re-set.

 
 
 
 
 
 

WELLNESS

Coming Soon! Lifestyle health coaching, workshops and more.

 
 

DOWNLOAD OUR NEW YOGA SHACK APP

You can now use our official Yoga Shack app to schedule classes and manage your account from any mobile device.

 

GET IN THE KNOW

Sign up here to stay in the loop for all Yoga Shack happenings & events.

We respect your privacy.

 

514 Central Avenue ~ Sarasota, FL 34236

Downtown Studio

Hours
Saturday: 9:30AM–3PM

Sunday: 8:15AM–7:15PM

Monday: 9AM–12:30PM & 4:30–7PM

Tuesday: 8AM–12:30PM & 4–7:30PM

Wednesday: 9AM–12:30PM & 4:30–7PM

Thursday: 9AM–12:30PM & 4:30–7:15PM

Friday: 8AM–12:30PM

Waterside Place

At Lakewood Ranch

NEW LOCATION COMING SOON!

 
View fullsize you might see this awesome human subbing a class or working front desk, but Cristina has also been rocking so much more behind the scenes, thank you for all you do! 🤩🙌🏼 high fives all around!
View fullsize watch out shackers new circuit coaches bringing hiit to you on the schedule, Kalesta & Dustin! 💥💥 plus a new class time coming! #fuelyourlife #happythoughts
View fullsize CHILL out on Wednesdays then SWEAT it out on Fridays with these two 🤩😎 WED 5:00pm CHILL w/ Alli our non heated yin restorative blend that leaves you feeling like jello FRI 4:30pm SWEAT w/ Ryan our heated power flow class - beats, movement, body
View fullsize 𝕤𝕝𝕠𝕨 𝕕𝕠𝕨𝕟 & 𝕤𝕠𝕒𝕜 𝕚𝕥 𝕦𝕡 did you know our upstairs lounge window has lovely views of the yoga room down below 🤤🤩 come to the studio early before your next class & simply enjoy the space. [[before or after class photos are we
View fullsize sometimes you just feel like wearing a hat 🥳 if you also feel like doing a slower vinyasa class with a strong side, an emphasis on function & form, and use of props…then join Jess for ALIGN • Thurs 12:00 • Sat 11:00 • redu
View fullsize did you know that we currently have a non heated flow class 🌬 Sundays 11:00-12:15am w/ Alli ———————————————— a slow & strong flow practice designe