Our complimentary Community Classes welcome teachers who are new to our studio, giving them the opportunity to share their practice with our community. It’s also a great way to experience a class at no cost. Come join us!

Tuesday, Jan 6th

12:15 pm - 1:15 pm @ WATERSIDE

Led by Karly.

Infrared Heated 90-95 | all levels | 90 minutes | Free

Wednesdays: Jan 7th, Feb 11th, March 11th

7:15 pm - 8:15 pm @ DOWNTOWN

A Fully Chill Yoga Experience

Let your body melt, your breath slow, and your mind soften.

A blend of restorative and yin yoga designed to guide you gently out of the noise of daily life and into a space of total relaxation. Through a series of floor-based postures supported by props, blankets, and breath awareness, you’ll release tension, calm your nervous system, get deeper into the release of your connective tissue and reconnect with your inner stillness.

Expect minimal movement, extended holds, guided relaxation, and an atmosphere of pure ease—think candlelight, soft music, and cozy vibes.

No prior yoga experience is necessary—just come as you are, ready to rest.

Led by Tiffany.

Non Heated | all levels | 60 minutes | standard rate

Sunday, January 18th

5:30 pm - 7:00 pm @ DOWNTOWN

Experience deep release and rejuvenation in this class that combines the modalities of self Myofascial release using therapy balls and yin yoga. Therapy balls will be provided.

Led by Laura.

Infrared Reduced Heat 80-85 | all levels | 90 minutes | Standard Rate

Sundays: Feb 8th, Mar 1st, Apr 5th

5:30 pm - 6:45 pm @ WATERSIDE

Calming and nurturing practice that blends gentle movement with restorative techniques. Slower-paced sequences to cultivate mindfulness, improve flexibility, and promote deep relaxation.

Led by Katie.

Non Heated | all levels | 75 minutes | standard rate

Coming Soon!

5:30 pm - 7:00 pm @ DOWNTOWN

This guided session combines somatic movement, breathwork, and sound baths to help you reset your nervous system, release outdated patterns, and restore your natural resilience.

Led by Meg.

Non Heated | all levels | 90 minutes | $45

Coming Soon!

11:00 am - 12:00 pm @ DOWNTOWN LOFT

Kids get to practice in the upstairs downtown loft while the parents practice downstairs in the main space.

Give your kids the opportunity to build focus, strength, confidence, and community. Yoga can provide children with tools and experiences to tap into their creativity, and support social-emotional skills. Children will gain awareness of the mind-body connection while having fun!

Ages 4-8.

Led by Kristin.

Non Heated | all levels | 60 minutes | $12

SUP YOGA: Saltwater Workshop—A Paddleboard Yoga Experience

See you in 2026 @ LONGBOAT KEY

Join our partners SUP East Coast Style for this wellness workshop on the water! Whether you’re a seasoned yogi or a curious first-timer, this experience is for all levels—no prior paddleboarding or yoga experience required.

What to Expect:

We’ll begin with a basic SUP 101 session covering paddle techniques and safety, followed by a 60-minute Vinyasa yoga flow and guided meditation, all on the water. We’ll end with a peaceful paddle adventure to further ground and energize you, leaving you feeling refreshed, recharged, and renewed. Equipment provided.

Weather cancellations - we may cancel (with refund) up to 2 hours prior to the start of a class due to any inclement weather.

Classes are held at the Overlook Park beach just south of Chart House restaurant on Longboat Key.

all levels | 105 minutes | $55

Sunday, January 18th

2:00 pm - 2:45 pm @ DOWNTOWN

Move with your little one, 45 minutes of yoga and sculpt. AC will be on for comfort.

Led by Kelly.

Cooled Room | all levels | 45 minutes | standard rate

Coming Soon

Our signature SCULPT class at a special time!

Infrared Heated 90-95 | all levels | 45 minutes | standard rate

Coming Soon

Our signature SCULPT class at a special time!

Infrared Heated 90-95 | all levels | 45 minutes | standard rate

Coming Soon!

12:30 pm - 1:15 pm @ DOWNTOWN

Hot Sculpt for Him is a 45-minute full-body hot sculpt class designed for everyone. Ladies—bring your man. Men—come solo or with a friend. Expect intentional strength work, athletic flows, and high-energy movement in a heated room that challenges and empowers both men and women.

Led by Raina.

Infrared Heated 90-95 | all levels | 45 minutes | standard rate