Trainings

Yin Yoga Weekend Intensive: Diving Deep into the Stillness

September 26 - 28, 2025
with Dennis & Kathy Lang

Where: Waterside Location
Investment: $425 / Early Bird price: $385 (up until Sept. 12, 25)

Discussion with slides:

  • ​A historical perspective of Yin Yoga and its roots

  • Benefits of Yin Yoga

  • The Basic 26 postures

  • Meridian Theory and the use of Yin Yoga for targeted results

  • Yin vs Restorative Yoga

  • Yin Yoga for Athletes

  • Teaching guidelines and how to design a practice

  • Upon completion each student has the tools, practices and resources to lead Yin Yoga classes

  • CEU's through Yoga Alliance available.

Practice:

  • 3 Yin Yoga classes with live music (90 minutes each)

​Duration:

  • 15 hours

Content:

  • 60% discussion, 40% practice.

Schedule:

  • Friday night 6 - 9pm

  • Saturday and Sunday 11am - 5pm

Yin Weekend Intensive Early Registration Now Open!